Comments on the style saloniste: New Year, Great Motivation: Stronger Body, High-Octane Brain

I'm considering to include in my New Years res...

2012-01-05T17:50:26.782-08:00

I'm considering to include in my New Years resolution to start a work out program. Thanks for posting. This article is an inspiration.

This article is an inspiration. I'll take care...

2012-01-05T01:52:28.155-08:00

This article is an inspiration. I'll take care of my body more this new year. Happy New Year!

Absolutely loved the article!!! I may be biased, b...

2012-01-04T05:41:15.708-08:00

Absolutely loved the article!!! I may be biased, but I think David is the best trainer out there! Thanks for writing about him, Diane.
Gratefully,
Robert M. McGuire

Dear Melissa, Donna, Peggy, Valerie and Laura- L...

2012-01-03T23:10:04.597-08:00

Dear Melissa, Donna, Peggy, Valerie and Laura-

Loved your messages!

Yes, I love cheerfulness and optimism. It's the only way.

I especially like the way you all immediately got the 'brilliant brain, strong body' concept.

David McGuire is an inspiring trainer--full of wisdom and humor. His is a classical approach--nothing trendy or silly or boring. I'm so glad you found this useful and informative.

Go for it, now. I think a good motto for this month is 'Drill Down'.
It's a more definite 'Just Do It' and does not allow for excuses or doubt.
best, DIANE

Lots of great tips - thanks, Laura Casey

2012-01-03T17:54:31.362-08:00

Lots of great tips - thanks,
Laura Casey

This is just what I needed as we head into the New...

2012-01-03T13:58:57.570-08:00

This is just what I needed as we head into the New Year.... Lots of great advice. Thank you!

this was wonderful. Thanks for sharing. xxpeggybra...

2012-01-03T10:13:14.045-08:00

this was wonderful. Thanks for sharing. xxpeggybraswelldesign.com

Excellent advice - thank you!! I work at a compute...

2012-01-03T09:39:47.731-08:00

Excellent advice - thank you!! I work at a computer so the "stand-up 100x an hour" and the "lift something heavy over your head" tips are easy to incorporate. Besides that, I'm loving my new upgraded AeroPilates Pro XP556 machine. It's a convenient way to build stamina and get aerobic activity, no matter what the weather (we can't all live in California - ha!)

So, wonderful to have you post about your other pa...

2012-01-02T17:55:25.133-08:00

So, wonderful to have you post about your other passion..
I walk almost daily, in the desert, for 3 to 5 miles and it is not just flat, but steading inclines and more challenging inclines to get the heart rate up...
I too, like walking outside as, it is grounding to have you feet on the ground for at least an hour a day..
I sometimes get a heavy rock and do my arms by using a stone... I have been able to maintain a great weight and my "life force" energy is really strong, just from daily walking...

Nice to have such a great trainer to motivate you..

xoxo
Melissa